- Pauli

Whenever I came back from my adventures I was looking for a place to reconnect with myself in all that craziness that life has to offer.

And finally, I wanted to to share this with you.

An experience that makes us connect with each other, with ourselves and most importantly with nature again.

A week of radical presence, yoga, ocean air,

and the return to your own center

WHAT TO EXPECT

A journey back to yourself

MIND & SOUL


The Morning Ritual: The day begins before the world wakes up. We meet in the Shala, guided by the sound of distant waves. Through daily yoga and meditation, we move the energy that’s been stuck, preparing our bodies and minds for the day ahead


Guided Journaling: The retreats will be driven by daily journaling sessions with me to foster mindfulness and self-discovery.

I'll help you channel your thoughts and reflect on important topics.

THE OCEAN


Surf for everyone: 5-6 days of professional surf lessons, split by your individual level (Beginner/Intermediate). 

Salt on Your Skin The ocean calls. Whether you’ve never touched a board or you’re looking to refine your flow, seasoned local guides support you in every session. It’s not about the perfect wave, but the courage to try and the freedom of being carried by the water.

CONNECTION


The Inner Circle: Evenings are for connection. Beach bonfires, deep talks under the stars, and sunset boat rides. This is where strangers become a community


Get Creative: In the afternoons, we slow down even further. We trade our boards for clay or brushes. Through creative workshops like pottery, we channel our inner world into something tangible, rediscovering the joy of creating without judgment




WHERE?

I chose my favorite places: Sri Lanka and Maldives

MALDIVES

2000€

A getaway combined with adventure. We will see dolphins, swim with sharks, do daily yoga and surf etc

SRI LANKA

1800€

Think of relaxing etc

/ SRI LANKA

/ MALDIVES

UPCOMING RETREATS

Where we'll meet


/ SRI LANKA

/ MALDIVES

OCTOBER/NOVEMBER 2026

Our home for the week will be a sanctuary tucked away in the lush greenery of Sri Lanka. The Palmhaus is more than a villa, it’s an aesthetic retreat designed for rest. Think open-air spaces, healthy local cuisine that fuels your soul, and the exclusive use of our private Yoga Shala.

UPCOMING RETREATS


Where we'll meet


/ SRI LANKA

/ MALDIVES

NOVEMBER/DECEMBER 2026

Thulusdhoo will be our base for the week, a local island famous for world-class surf breaks and its authentic atmosphere. We'll stay at Akiri, a boutique retreat tucked under palm trees and just steps from the turquoise beach. It is the perfect setup for our daily yoga and surfing: quiet, close to the water, and away from the typical resort bubbles. Just the ocean, the breaks, and the island as it is.

The Return to Yourself

There is a version of you that is waiting to be rediscovered. One that isn't defined by roles, deadlines, or expectations. A version that simply is.


This is more than a Retreat

Join me for a week of radical presence. Between the rhythm of the waves and finding peace through yoga, we create a safe space for you to let go, to open up, and to find your way back to your own center


7 days of calm.
Yoga. Surf. Journaling.
To Find Peace and Yourself.
With a Community that sees you for who you are.

— Surf/Yoga Retreats by Pauli
Do you have more questions?


contact Me here:

trips@lifeandpauli.com