A week of radical presence, yoga, ocean air,
and the return to your own center
WHAT TO EXPECT
A journey back to yourself
MIND & SOUL
The Morning Ritual: The day begins before the world wakes up. We meet in the Shala, guided by the sound of distant waves. Through daily yoga and meditation, we move the energy that’s been stuck, preparing our bodies and minds for the day ahead
Guided Journaling: The retreats will be driven by daily journaling sessions with me to foster mindfulness and self-discovery.
I'll help you channel your thoughts and reflect on important topics.
THE OCEAN
Surf for everyone: 5-6 days of professional surf lessons, split by your individual level (Beginner/Intermediate).
Salt on Your Skin The ocean calls. Whether you’ve never touched a board or you’re looking to refine your flow, seasoned local guides support you in every session. It’s not about the perfect wave, but the courage to try and the freedom of being carried by the water.
CONNECTION
The Inner Circle: Evenings are for connection. Beach bonfires, deep talks under the stars, and sunset boat rides. This is where strangers become a community
Get Creative: In the afternoons, we slow down even further. We trade our boards for clay or brushes. Through creative workshops like pottery, we channel our inner world into something tangible, rediscovering the joy of creating without judgment
WHERE?
I chose my favorite places: Sri Lanka and Maldives
MALDIVES
2000€
A getaway combined with adventure. We will see dolphins, swim with sharks, do daily yoga and surf etc
SRI LANKA
1800€
Think of relaxing etc
The Return to Yourself
There is a version of you that is waiting to be rediscovered. One that isn't defined by roles, deadlines, or expectations. A version that simply is.
This is more than a Retreat
Join me for a week of radical presence. Between the rhythm of the waves and finding peace through yoga, we create a safe space for you to let go, to open up, and to find your way back to your own center
7 days of calm.
Yoga. Surf. Journaling.
To Find Peace and Yourself.
With a Community that sees you for who you are.
— Surf/Yoga Retreats by Pauli
Do you have more questions?
contact Me here:
trips@lifeandpauli.com

